With a range of colors and gradients, every option holds specific purposes and benefits. Choosing the best lens tint depends on the environment and lighting conditions combined with the unique needs and preferences of the wearer.
Understand Light Exposure
Understanding light exposure can help in understanding the value of lens tints and in choosing the best tint. Specifically, having a basic knowledge of visible light (white light) and the two light ranges on either side of it on the electromagnetic spectrum, infrared (IR) and ultraviolet (UV). A general knowledge of visual light transmission (VLT) is also helpful.
Visible light, also called white light, makes up a relatively small range of light waves humans can actually see. If visible light is broken out through a prism, we can see a rainbow pattern showing the spectrum of light colors visible to us. That range starts with blue on one end and ends with red at the other with yellow and green combining in the middle to make up the range most natural for us to see and process.
While we won’t go into detail on each type of visible light, blue light does deserve some attention because of its potential negative impact. Because blue light scatters more easily than other types of visible light, we have more trouble focusing on it. Prolonged exposure results in quicker eye fatigue than with other types of visible light. Blue light also suppresses Melatonin, a hormone our brain releases to help us sleep. Electronics like cell phones, TV’s and computer monitors emit blue light and can contribute to sleep deprivation. “More research is needed, but exposure to blue light clearly has a significant impact on general health. In addition to causing color distortion and potential eye strain and damage, blue light may also increase cancer risk and have connections to diabetes and obesity.”
Beyond blue light in the visible light spectrum is UV light. UV is invisible to us. Overexposure to UV light damages skin and eyes, which is why we wear sunscreen as well as sunglasses that block UV light.
All quality safety eyewear and sunglasses, regardless of lens tint, block 99.9% of UV light. “Lens tint is sometimes confused with how dark the lenses are, and some people feel that the darker the lenses the more effective they are. Unfortunately, this is a false assumption… it is not how dark or light the lenses are that determines their effectiveness in blocking these harmful UV rays, but rather the coatings applied to the lenses!”
IR, just beyond the red end of the spectrum, is also invisible and harmful to us. Tools used in welding and lampwork applications emit IR, and working with or near these requires precise lens shading.
Visible Light Transmission
When sunlight passes through any barrier, like a window or lens, some is absorbed, and some reflected. Some also pass through the barrier, and this amount is measured and then represented as a percentage of total sunlight present. This number, known as VLT, is affected by any tinting and by lens thickness, lens material and any coatings applied. “The reason visible light transmission is important is that the amount of light determines how comfortable your eyes are when looking through sunglass lenses…” A coating needs to be applied to eyewear lenses for them to control the amount of light passing through. Visible light may not harm eyes, but it can still impact vision. Each lens tint allows a different percentage of VLT through to eyes.
Know Why Lens Tint Is Important
Lens tint is essential because it helps optimize performance, provides better visibility, and increases eye comfort. It does this by controlling VLT, which can cause discomfort and pain with overexposure.
“The importance of lens tint has to do with visual acuity – your ability to see objects through the lens clearly and with precision. Each lens tint relates to a specific issue the wearer may encounter.” Lens tint affects glare and the ability to see colors and contrasts. Factors such as long hours in varying light conditions and time spent around reflected light off water, roads and other surfaces that can reduce performance need to be taken into consideration.
The right lens tint enhances depth perception and reduces eye fatigue as well as minimizes color distortion and maximizes visual clarity. In also increases contrast and depth perception, protects eyes from Blue Light, and improves vision in low light conditions like fog and haze in early mornings. Other benefits of the right lens tint include enhanced contrast and neutralized effects of Sodium Vapor lighting, often used along roads and parking spaces. Specific tints also reduce excessively bright or glaring light, and most will contribute to eye health by reducing eye fatigue caused by eyestrain. For whatever application and environment, the right lens tints help create the best visibility possible. The best visibility means increased safety and performance overall.
Analyze Your Needs & Preferences
The best lens tint is evident for some applications and environments, like welding. It’s not always that straightforward though, as is the case for many athletes. That’s why analyzing each situation, especially the ones where you spend the most time, is important to determine the best lens tint for optimum performance and comfort.
Amber/Yellow lenses, like these gaming glasses from Gunnar Optiks, block Blue Light and enhance contrast in low-light conditions.
Asking the following questions can help with this analysis. Note that each application and environment often requires a different lens tint, especially when conditions vary significantly and often.
- Are low light conditions often present?
- Do you struggle to fall asleep?
- Does yellow light frequently cause problems with glare?
- Do you spend a lot of time in excessively bright sunlight?
- Do you spend a lot of time on electronics?
- Is artificial light causing glare problems for you?
- Are you mostly outdoors, indoors or about the same for both?
- Does your day or activity consist of varying lighting conditions?
- Does your activity require good color and object discrimination?
- Do you struggle with glare for any reason?
Take time to experiment with color and shade to determine what works best for you. Sometimes, the lens tint for optimum performance is merely a matter of personal preference. As a general rule, stick to choosing a tint based on the lighting conditions that match those you experience most often.
Consider All the Choices in Lens Tints
Lens tints vary from clear to very dark, solid to a gradient. This tint or shading comes in a variety of colors, each best for specific applications. Each also receives a VLT given in a percentage. In addition to knowing the VLT, understanding the benefits and applications of lens color is also essential. The tint of eyewear can not only help you see better, but it can also reduce eye fatigue too. Overall, this means improved performance.
For most standard working conditions, clear lenses work best. In fact, clear lenses are the standard lens shade for most safety glasses. A clear lens provides good vision for general, indoor applications where impact protection is essential. It also has the highest VLT, 86% to 96%, making it the most common for indoor use.
Lenses with a VLT of 20% to 40% are the best for all-purpose outdoor use. These lenses work well for everyday wear and during most outside activities. These darker shades help cut through glare and reduce eyestrain in moderate to bright light.
Below 20% VLT includes lenses for bright, sunny conditions and some specialty applications. Between 40% and 86% are lenses best for overcast and low-light conditions.
Concerning lens color, Gray is the most common. It provides the most accurate color visibility. Gray is dark enough for bright, sunny days but not so dark as to impair vision. For general sunglass use, gray is the most common choice.
Outside of the most common lens tints and colors are a ton of additional options. This is where the choices become more activity specific as well as increasingly tailored to personal preference.
Lens tint options include:
- Amber/yellow/orange: (76-86% VLT) Enhance contrast. Low light conditions. Brighten environments. Block blue light. Applications: shooting, cycling, and indoor courts.
- Blue: (68-78% VLT) Reduce yellow light. Indoor/outdoor. Applications: working conditions with sodium vapor lighting and excessive glare.
- Indoor/outdoor: (50-65% VLTS) Versatile. Good color visibility. Similar purpose as gray lenses except for allowing more visible light through. Reduces glare from artificial lighting.
- Dark amber/copper/brown: (44-68% VLT) Outdoor use where sunlight and glare cause eye fatigue and strain. Block high amounts of blue light. Improve contrast. Applications: baseball, golf and water sports.
- Vermillion: (40-82% VLT) Enhance contrast. Applications: doing indoor inspections.
- Red: (28-48% VLT) Enhance detail and depth perception.
- Green: (12-21% VLT) Mildly heighten contrast. Preserve color balance. Applications: baseball and golf.
In addition to these lens tint options, each with its own level of VLT, some specialty eyewear options bear additional consideration.
Polarized lenses, mirrored lenses, interchangeable lenses, and photochromic lenses offer some unique options beyond just a single shade and color choice. While not be suitable for everyone, many also consider these options invaluable.
Welding Shades/Welding Protection
Welding Shades come with very specific directives since light radiation from welding can severely and permanently injure eyes. Eye protection for welders must have filtered lenses with a shade number providing necessary protection for the specific task being performed.
Another specialty option is polarized lenses. Light reflected off a smooth, horizontal surface such as a lake, ski slope or road, creates a nasty glare that can cause significant eye fatigue and visibility problems. The light is often intense and difficult to avoid, such as when driving or boating. Anyone especially sensitive to glare will find polarized lenses beneficial, and so will those who find themselves in changing outdoor lighting conditions. Note that polarized lenses can react with windshield tints and diminish the visibility of dashboard lights. They also are not the best choice for those who need to see the reflected patches, such as downhill skiers who need to react to icy patches.
Mirrored lenses are actually created by a coating applied to the outside of lenses. Their purpose is to reduce glare by reflecting light. They often make objects appear darker, so combining them with lighter tints, such as gold, blue or silver, can help with visibility.
Photochromic Lenses/Photochromic Eyewear
Photochromic lenses automatically adjust to changing light conditions. They get lighter in darker conditions and darker in bright light. These lenses do take longer to work in cold conditions and may not work when driving since UVB rays do not penetrate windshields. Photochromic Lenses and Safety don’t always mix, so do your research to make sure they are the best choice and consider having another option available.
Call any of our locations to schedule your eye exam today! We are happy to help you choose the best lens tint that’s right for you. We are located in Bloomfield Hills, Westland, and Detroit with regular business hours Monday through Friday.